Black Cod Fillets 600g
Cod is a fish that is rich in proteins, omega-3 fatty acids and the amino acid tryptophan, which stimulates the release of the “happy hormone” in the body and aids in relaxation.
Ledo Cod Fillet consists of 100% cod fillet, rich in omega-3 fatty acids. The large and succulent fillets have a rich flavour and are very nutritious. Low in calories, they are the perfect food for all those who enjoy light fish meals and those who want to eat a tasty and nutritious diet.
Product requires defrosting prior to preparation. Ledo Cod Fillets can be prepared in various ways, such as with tomato or white wine sauce, simply fried in a grill pan, baked in the oven or in combination with pasta and rice.
Average nutritional value
|Calories||118,4 kcal/496,8 kJ|
|Total Carbohydrate||0 g|
|-of that sugar||0 g|
|Total Fat||5,13 g|
|-of that saturated fatty acids||2,41 g|
Ledo fish contains no preservatives and is a natural choice for important nutrients